health

Monkeypox is a relatively rare disease caused by infection with the monkeypox virus. 

Good sleep is essential to maintain optimal health and well-being throughout our life. Getting enough quality sleep at the right times can help protect our mental health, physical health, quality of life, and safety.

Proper nutrition, along with adequate rest and sleep, regular exercise, and good hygiene, can help us to lead a healthy and happy life.

The earlier we recognise the signs and symptoms of stress, the better we will be able to manage it.

Obesity does not happen overnight. It develops gradually over time, as a result of poor diet and lifestyle choices.

As medical advancement is always happening the ITF will periodically update this information, as necessary. You can also keep yourself updated on Chikungunya infection from the WHO website.

Over 80 percent of people infected with Covid-19 will experience mild symptoms, similar to the common cold.

Dengue is a mosquito-borne viral disease that is widespread in many parts of the world especially in tropical and sub-tropical climates. Dengue fever in some cases can be fatal.

Ebola is introduced into the human population through close contact with the blood, secretions, organs or other bodily fluids of infected animals such as fruit bats, chimpanzees, gorillas, monkeys or forest antelope.

Hepatitis A is a liver disease which is spread by contaminated food and water.